Upper Body
Full and upper body focus. Building some muscle, increasing metabolic rate, strength and posture.
-
Thursday 7am
Last one of the week! Well done for being consistent!
-
Wednesday 7am - 10/18/2023, 06:36:20
Time for a sweaty selfie.
-
Wednesday 7am - 10/11/2023, 06:32:00
Time for a sweaty selfie.
-
Wednesday 7am - 10/04/2023, 06:32:01
Time for a sweaty selfie.
-
Wednesday 7am - 09/27/2023, 06:32:34
Time for a sweaty selfie.
-
Wednesday 7am - 09/20/2023, 06:31:21
Time for a sweaty selfie.
-
Wednesday 7am - 09/13/2023, 06:31:03
Time for a sweaty selfie.
-
Wednesday 7am - 09/06/2023, 06:31:13
Time for a sweaty selfie.
-
Wednesday 7am - 08/30/2023, 06:32:03
Time for a sweaty selfie.
-
Wednesday 7am - 08/29/2023, 06:32:45
Time for a sweaty selfie.
-
Wednesday 7am - 08/23/2023, 06:32:15
Time for a sweaty selfie.
-
Wednesday 7am - 08/16/2023, 06:30:05
Time for a sweaty selfie.
-
Wednesday 7am - 08/09/2023, 06:30:39
Time for a sweaty selfie.
-
Wednesday 7am - 08/02/2023, 06:31:39
Time for a sweaty selfie.
-
Wednesday 7am - 07/26/2023, 06:31:14
Time for a sweaty selfie.
-
Wednesday 7am - 07/19/2023, 06:31:50
Time for a sweaty selfie.
-
Wednesday 7am - 07/12/2023, 06:30:43
Time for a sweaty selfie.
-
Wednesday 7am - 07/05/2023, 06:32:58
Time for a sweaty selfie.
-
Wednesday 7am - 06/21/2023, 06:32:13
Time for a sweaty selfie.
-
Wednesday 7am - 06/14/2023, 06:33:35
Time for a sweaty selfie.
-
Wednesday 7am - 06/14/2023, 06:17:35
Time for a sweaty selfie.
-
Wednesday 7am - 05/24/2023, 06:31:44
Time for a sweaty selfie.
-
Wednesday 7am - 05/17/2023, 06:31:09
Time for a sweaty selfie.
-
Wednesday 7am - 05/10/2023, 06:30:53
Time for a sweaty selfie.
