10 Minute series
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10 Minute SHIFT your energy!
10-minute series of pick-n-mix classes.
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10 minute abs
20 minutes bonus class
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10 minute abs
20 minutes bonus class
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abs 10 mins
20 minutes bonus class
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10 minutes abs
20 minutes bonus class
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10 minute abs
20 minutes bonus class
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10 minutes abs
20 minutes bonus class
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10 minute abs
20 minutes bonus class
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advanced abs
20 minutes bonus class
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10 minute abs
20 minutes bonus class
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10 mins abs
20 minutes bonus class
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Wednesday 8am - 05/08/2024, 07:09:38
20 minutes bonus class
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Wednesday 8am - 05/15/2024, 07:10:56
20 minutes bonus class
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Wednesday 8am - 05/22/2024, 07:10:12
20 minutes bonus class
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Wednesday 8am - 05/29/2024, 07:10:27
10 minutes bonus class
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Wednesday 8am - 06/05/2024, 07:10:10
20 minutes bonus class
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Wednesday 8am - 06/12/2024, 07:09:50
20 minutes bonus class
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Wednesday 8am - 06/20/2024, 06:41:14
20 minutes bonus class
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Body Weight Quick Workout
10-minute series of pick-n-mix classes.
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Yoga for Backs
10-minute series of pick-n-mix classes.
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20 mins, seated workout.
Last one of the week! Well done for being consistent!
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YIN for backache and headaches
20 minutes bonus class
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Wake up from bed yoga
10-minute series of pick-n-mix classes.
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bed time yoga
