MWS the new movement method.
Combining: Yoga, Strength, Pilates, Mindfulness.
To tone connect and destress your body.
See you on the matt - SW.
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  • YIN yoga live.
    YIN yoga live.
    1 video

    YIN yoga live.

    1 video

    This Thursday 6pm relax and release into your feminine yin flow from your home. This class intends to open the heart and release stagnation and stuck patterns. Love sally

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